When thinking of how to supercharge your erections and make your power drill long, hard, and strong when it counts, think of eight as the magic number. Men’s Health offered eight radically simple yet effective ways to strengthen your erections, and you just might to take a peek at this list right now for your utter advantage tonight.
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Avoid penis shrinkers – These include smoking, which has been linked by several studies to cases of impotence. Smokers’ penises are also frighteningly significant smaller than nonsmokers’, if a study is to be believed.
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Get a vasectomy – The risk of a contraceptive failure has been found to lead to stress and anxiety in men, which can in turn result in erection problems. Performance anxiety is real and dangerous, so you might want to shell out the dollars for this procedure (considered a bargain compared to a kid’s college tuition).
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Fire your mistress – Take this: it’s common for men who have lovers on the side to stop having erections. There’s guilt in there, and you can easily link the feeling to anxiety – a major erection killer!
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Lose your fat gut – Diabetes is deemed among the quickest routes to erectile dysfunction. It can hit you two ways: accelerate arterial disease and slow your circulation and transmission of stimuli through your bodily nerves, including your penis’. So stay trim and lean and your sex life remains happy.
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Stop running into hard objects – Prevent anything that can cause rupture in your penile tissues, which will require surgery and potentially lead to permanent damage. Penile trauma and injury can be caused by misplaced thrust and similar unfortunate incidents you need to avoid.
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Skip the taxi – Start walking, because the more you exercise, the healthier and cleaner the linings of your blood vessels become. It’s more than just a clog or stiffening of your penile arteries that can block a healthy erection, so watch out if you’re sedentary!
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Yawn a lot – Both yawning and getting an erection are said to be governed by nitric oxide. A couple of good yawns can then lead to good, sturdy erections that your lustful dreams are made of.
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Fall asleep after the last thrust – Some post-coital talk and cuddling are welcome and in fact encouraged, but your penis also needs some shuteye for recharging and greater flexibility in your erectile tissue.